Mental Well-Being Resources
Services and Expertise
Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
The Gotcha4Life Foundation has been established with the fundamental aim of helping save the lives of males throughout Australia. This aim is to take action and positively impact men’s mental health.
Through the disruption and re-invention of old-school male stereotypes, Tomorrow Man workshops explore how men can look after themselves, their mates and families better while carving out their own version of the Aussie man.
Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24-hour crisis support and suicide prevention services.
Relationships Australia is a leading provider of relationship support services for individuals, families and communities. They aim to support all people in Australia to achieve positive and respectful relationships.
Grief / Loss Support
GriefLine Community and Family Services Inc. (GriefLine) listens, cares and supports people experiencing loss and grief, at any stage in life. They manage Australia’s only dedicated loss and grief national telephone counselling service. They provide anonymous support and specialist counselling services to individuals and families. All calls are confidential and free.
LGBTI Peer Support
QLife provides Australia-wide anonymous, LGBTI peer support and referral for people wanting to talk about a range of issues including sexuality, identity, gender, bodies, feelings or relationships.
Headspace began in 2006 providing tailored and holistic mental health support to 12 - 25 year olds. With a focus on early intervention, they work with young people to provide support at a crucial time in their lives – to help get them back on track and strengthen their ability to manage their mental health in the future.
The workshops are for anyone aged from 10 to 18 and are led by other young people who have been on the journey too. They call them the crew. As well as running all of our workshops, the crew are involved in ongoing training and development, contributing to the leadership of Reach, and training and mentoring younger crew.